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Turkish sauna

Turkish sauna or steam bath increases oxidation of skin, oxidation of the whole body and relaxes tension in muscles. Temperature in Turkish sauna is approximately 42 to 45°C. Relative humidity of air is 45 to 65%.

High air humidity and presence of ethereal oils have a pleasant effect on respiratory organs. Steam opens pores and with that helps to natural skin cleansing. Skin is soft and smooth.

That is why steam baths are used in combination with massages, which clean and nourish the skin.

Sauna

 

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